To protect your health when PM 2.5 levels rise it is important to know the current air quality conditions, download the app for real time numbers. Know what your limits are and reduce how long you spend outside breathing heavier than usual when PM 2.5 levels rise.
Click Here for current air quality conditions or download the "Utah Air" App to your apple or android device.
Protecting Your Health Chart - includes PM 2.5 levels and assoicated guidance
We all shAIR the air! Student from Sky View high school created videos to remind of ways we can reduce vehicle mile traveled. One way is by "trip chaining" or making multiple stops in one trip. See how these clever students help to explain this idea!
Did you know that 86 million American adults - more than 1 out of 3 - have prediabetes? And, 9 out of 10 do not know they have it! Prediabetes is when your blood sugar is higher than normal but not high enough to be diagnosed as type 2 diabetes. Prediabetes can increase your risk of type 2 diabetes, heart disease and stroke. Could you be at risk? Take this test to find out!
If you have prediabetes, losing weight by eating healthy and being more active can cut your risk of getting type 2 diabetes in half. Click here to sign up for the FREE National Diabetes Prevention Class. Classes starting soon!
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